“It is more important to go slow and gain the lessons you need along the journey then to rush the process and arrive at your destination empty.” ― Germany Kent

The spiritual journey is a process.  It’s a process that brings you to enlightenment and is unique for every individual.  It is much rewarding but can be painful for some.  My enlightenment came from a very painful experience years ago.  How could the worst thing that I thought could ever happen to me, become the best thing that ever happened to me? I’m thankful for every circumstance that has happened in my life.  Out of every bad situation, there is something good, if you focus on the lesson.   The goal is to become a conscious health meditation teacher and stress reduction expert for other people.  As you read my blog, you will learn more about my process and I hope it inspires you on your spiritual journey.